If you live somewhere that gets cold in the winter, you've probably dealt with one of the most annoying problems: dry, itchy skin.

No matter what your skin type is, cold and dry weather can make some skin problems worse, especially if your skin is already dry. Adjusting your skincare routine for winter can keep your radiant complexion even as the harsh weather knocks on your door.

So how does winter affect our skin? Why are we so dry during winter? How can you stop your skin from being so dry during winter? Here's how and why you should transition your skincare routine this winter to maintain healthy skin.

The sudden changes in temperature and humidity from fall to winter, along with hotter showers and higher home heating, can make your skin feel different and affect its overall health. When we constantly change locations during the day (as most of us do), our skin has to deal with a wide range of temperatures and humidity levels.

The answer to this question depends on your skin type. However, there are a few frequent causes to consider when you try to understand why your skin is so dry during winter.

●      Winter is colder and drier. The skin loses moisture because of these changes. That's why your skin could feel tight, dry, and even look flaky.

●      Since we spend most of our time Indoors in heat, this air could dry out our skin and even cause eczema.

●      A hot shower or bath can seem pleasant on a cold winter night but can cause dry skin over time.

●      Some skincare products can dry our skin. A good example is retinol serums, which can be helpful for acne but can also dry out the skin.

●      Winter is less sticky and steamy than summer, so you may drink less water. However, you should stay hydrated all year. According to a 2018 study, drinking water hydrated the skin's outer layer.

While dry skin is a frequent wintertime problem, it isn't unavoidable. If you want to avoid dryness, flakiness, and a lack of suppleness in your skin, try these simple measures instead

●      Make use of a humidifier.

●      Try using a serum.

●      Look for products that contain hydrating ingredients like glycolic acid, hyaluronic acid, or vitamin C

●      Drink lots of water. 

●      Reduce the heat and water temperature as little as possible without compromising convenience.

1. Use a moisturizing cleanser

Using a moisturizing cleanser in the winter will keep your skin from getting dry and keep your skin's natural barrier intact, which will help to keep the cold out. 

2. Cleanse your skin

Cleansing your skin is a great way to get rid of accumulated dirt, and you can do it both in the morning and at night. Cleansing the skin can also improve blood flow and remove toxins. So, don’t skip this step.

3. Apply Hyaluronic acid

Due to the harsh and chilly winds during the winter season, you can also develop dry skin. So, always hydrate your skin, and use hyaluronic acid for outstanding results.

4. Add retinol to your skincare routine

Retinol is great for making the skin look fuller and smoother. After it, you should always use a good SPF. It speeds up the turnover of skin cells, controls the flow of oil, and makes skin tone look better. 

5. Use sunscreen to protect your skin

You'd be making a huge mistake if you didn't use sunscreen, even if it's winter.

The sun's ultraviolet (UV) rays are harmful to human skin all year-round. If you want something that allows your skin to breathe, isn't harmful in the water, and won't complicate your beach day, go for a mineral-based SPF.

6. Invest in a Microchanneling session

Microchanneling can help your skin look younger and healthier right away by enhancing its texture, tone, and moisture. 

To book your facial, prep for peel season, and discuss what products to swap out for the winter, visit Desert Sky Beauty

References:

1. What to know about dry skin in winter- https://www.medicalnewstoday.com/articles/winter-dry-skin

2. Does dietary fluid intake affect skin hydration in healthy humans?-  https://pubmed.ncbi.nlm.nih.gov/29392767/

3. Skin Care and Aging - https://www.nia.nih.gov/health/skin-care-and-aging